I apologise in advance for talking about sweat. It’s yuck I know, but this post could help a lot of people!
Last night I was sitting in a perfectly temperate room. But there was one problem : my feet were sweating. My feet don’t sweat to an above average level but this time I was and it was very uncomfortable. When I got home it was a relief to take the shoes off and give my feet a little bit of air to breathe. (The smell was an added bonus.)
Why were my feet sweating, I hear you ask?
Because my shoes and socks were made entirely of synthetic materials.
The typical black suit seen on the street is either 100% polyester (such as my first suit… I curse the memory) or a poly-blend. Not only do those black suits absorb the sunlight, making you hot, there’s another reason why you’re baking…
An important factor in clothing is whether it ‘breathes’. That is where is allowed to circulate through the garment, allowing a renewal of the air close to your body and also encouraging evaporation of the small amounts of sweat coming out of your glands.
If you look at a single strand cotton or wool through a microscope, you can see that it not a single strand but a collection of fibres bound together. The gaps between these fibres are tiny but still porous and allow the movement of air.
With synthetic materials, zooming in will still show single, solid strands. These do not breathe at all, trapping the air against your body, not only heating you up but giving that newly generated sweat no chance to escape.
It makes a difference. That’s why all the shirts I sell are 100% cotton, the suits I buy are wool and my shoes generally cotton or leather. Unfortunately I forgot this fact while buying the particular pair of shoes and socks mentioned in the example above. And boy, did I pay the price!
Win some style points with the nasal glands of those around you : buy clothes made of natural materials.
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